Donald Saunders asked: Do not be caught out because of a failure to appreciate the connection between salt and hypertension.Salt is a very important element in our diet and has been in use for many thousands of years as both a preservative and to give added taste to our food. Indeed, in spite of the [...]

I have acid reflux and have other food allergies what should I buy that is healthy?

Lolly asked: I have acid reflux disease and also am lactose intollerant and I have a very senitive stomach I get diarreaha if I eat the wrong foods. I dont have insurance to find out what else i’m allergic to so need to watch what I eat. I need advise of what else [...]