High Blood Pressure Tips & Treatments : High Blood Pressure Diagnosis

expertvillage asked:

High blood pressure is diagnosed through at least two separate blood pressure readings above a certain number. Learn more about how high blood pressure is diagnosed with tips from a doctor in this free health video. Expert: Dr. Robin Terranella Bio: Dr. Robin Terranella has a medical degree from Bastyr University and has [...]

High Blood Pressure Tips & Treatments : Calculating Resting Heart Rate

expertvillage asked:

A resting heart rate is useful for exercising effectively. Learn how to calculate resting heart rate with tips from a doctor in this free health video. Expert: Dr. Robin Terranella Bio: Dr. Robin Terranella has a medical degree from Bastyr University and has trained at Wu Hsing Tao Acupuncture School. Filmmaker: Dustin DanielsMIDDLETON

October 9, 2009 • Tags: , , , , , • Posted in: High Blood Pressure • Comments Off

High Blood Pressure Tips & Treatments : High Blood Pressure Diet

expertvillage asked:

A diet low in saturated fat and high in fiber is best for reducing high blood pressure. Learn more about what to eat to lower your blood pressure with tips from a doctor in this free health video. Expert: Dr. Robin Terranella Bio: Dr. Robin Terranella has a medical degree from Bastyr University [...]

High Blood Pressure Tips & Treatments : Exercising to Achieve Target Heart Rate

expertvillage asked:

Reaching your target heart rate with exercise is a great way to stay healthy and lower high blood pressure. Learn how to exercise in order to hit your target heart rate with tips from a doctor in this free health video. Expert: Dr. Robin Terranella Bio: Dr. Robin Terranella has a medical degree [...]

High Blood Pressure Tips & Treatments : Exercise for High Blood Pressure

expertvillage asked:

Exercise has been proven to lower high blood pressure in many people. Learn about how to exercise to reduce blood pressure withtips from a doctor in this free health video. Expert: Dr. Robin Terranella Bio: Dr. Robin Terranella has a medical degree from Bastyr University and has trained at Wu Hsing Tao Acupuncture [...]